Sever's disease is an overuse syndrome involving an immature part of the skeleton. Pain goes away when the overuse is over, or when the growing is done. Hence, the disease is self-limited, in that
the pain goes away eventually when growth in the heel bone is complete at about age 13. Even if the child is hurting, as long as he can tolerate it, he may continue to take part in sports. No long
term disability is expected from this problem.
The pain of Severs usually occurs because of inflammation and micro-trauma to the growth plate of the heel bone. This can be caused by a sudden increase in activity, running on very hard surfaces, a
growth spurt, tight muscles or feet that roll in.
Pain is usually felt at the back of the heel and around the sides of the heel. If you squeeze the back of the heel from both sides simultaneously and pain is experienced Sever?s disease is more than
Your podiatrist will take a comprehensive medical history and perform a physical examination including a gait analysis. The assessment will include foot posture assessment, joint flexibility (or
range of motion), biomechanical assessment of the foot, ankle and leg, foot and leg muscle strength testing, footwear assessment, school shoes and athletic footwear, gait analysis, to look for
abnormalities in the way the feet move during gait, Pain provocation tests eg calcaneal squeeze test. X-rays are not usually required to diagnose Sever?s disease.
Non Surgical Treatment
Consulting with a physiotherapist to confirm the diagnosis is important. Physiotherapist?s will advise on a management plan, usually consisting of activity modification (a reduction in playing and
training) and addressing the contributing factors as outlined above. Treatment may include relative rest/modified rest or cessation of sports, biomechanical correction, the use of heel wedges, soft
tissue massage, joint mobilisation, education, icing, taping, exercises addressing flexibility, strength or balance issues, footwear assessment and advice, a gradual return to activity program.